Richmond Road Runners

Supporting running in the metro Richmond area

Jay Wyss
  • Male
  • Richmond, VA
  • United States
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Jay Wyss's Discussions

Pocahontas - Swift Creek Dam
1 Reply

Hi everyone, I was doing my long run in Pocahontas yesterday afternoon and when I came to the Swift Creek Dam, the water was way out of its banks and not safe to cross. I'm wondering if anyone knows…

Started this discussion. Last reply by Joseph Ryan Dec. 6, 2009.

Running Barefoot?

After sustaining an injury to my right achilles tendon this year, I was out of action for several months. This summer, I have discovered that barefoot running really strengthens my lower legs, achill…

Tagged: barefoot, shoes

Replied Sep. 4, 2009

 

Jay Wyss's Page

Latest Activity

Jay Wyss is now a member of Richmond Road Runners
September 4, 2009

Profile Information

What year did you start running?
2000
How many miles per week do you run?
>25
What groups do you run with?
VCU XC and an assortment of other quick folks!
How many days per week do you run?
8
What's your favorite distance?
10 Kilometres
Name a favorite race.
Penn State National Open 3K
What part of town do you normally run in?
Goochland/West End/VCU
Are you a current member of RRRC?
no
When did you first join RRRC?
2004

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