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Janice A Shaheen
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Janice A Shaheen's Friends

  • Callie
  • Kelly (Gregory) Hawks
  • Susan Mesich Blair
  • Bill Mims
  • Dustin Winton
  • lin newman
  • Louis LaFratta
  • Larry Brock
  • Katherine Zampolin
  • Marathon Mikey
  • Ed Carmines

Janice A Shaheen's Page

Profile Information

What year did you start running?
How many miles per week do you run?
What groups do you run with?
participate with various groups on the westend,have run w/training groups- MTT, spring MTT, adv 10k etc,MTT, and weekly with Rogue Runners
How many days per week do you run?
What's your favorite distance?
Half Marathon
Name a favorite race.
Turkey Trot
What part of town do you normally run in?
Grove Ave/West End
Are you a current member of RRRC?
When did you first join RRRC?

Comment Wall (7 comments)

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At 8:02am on November 12, 2010, Katherine Zampolin said…
Good luck in the half this weekend!!
At 1:22pm on October 29, 2010, CARY ST STRIDE CLUB said…
25% OFF FOR RRRC Members
Bring a friend & split the cost! No Membership! (804) 332-2833
At 7:53am on September 19, 2010, Louis LaFratta said…
I hear you are injured, I hope it is not to bad.
At 2:56pm on November 16, 2009, Louis LaFratta said…
I plan to join as well. Need to build the base...
At 12:28pm on November 16, 2009, Louis LaFratta said…
are you thinking about Shamrock?
At 11:53am on November 16, 2009, Louis LaFratta said…

My foot is much better. I had a good race, very consistent splits; no PR but a solid run. I am working my way back. It sounds like you had a good run other losing a few mintues. How did you feel at the end? Did the hills in Byran Park bother you?
At 4:42pm on October 28, 2009, Ed Carmines said…
Yes we are. 6:30. ~13 miles at about 8:20 pace. Running the north side of the Marathon course down to the Omni then back on Broad Street. Hope to see you there.


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