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Comment Wall (4 comments)
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ya, I am planning on running the 20 from the vita course tomorrow at 6:30. It would be great to run it with you as well. You are probably much better at pacing than me! hopefully, we will see you tomorrow.
Yes, it is, . . . but we are trying to keep a low profile there due to some other groups abusing the privilege of using the track. So we don't park in the lot and we gather on the other side of the track, opposite to where the parking lot is. If you have any other questions, email Woo (aka Menace) at teamwoo@gmail.com. I won't be there this week, but I plan on coming out next Wednesday. Have fun and hope we can run together soon!
I run with the Byrd Park Group and saw your post about training for the Marine Corps Marathon. I am also training for that (though currently for the Patrick Henry Half at the end of this month). You may have already talked to Mike Laverty (2.0) about the BPG . . . that there is a group training for the Richmond full and a few of us in there are doing the Marine Corps (we meet on Saturday mornings at Byrd Park at 6:30). Also, we do speed training on Mondays and Wednesdays at 6pm, currently at the track at St. Christophers (near Maple and Patterson), but that may change. You sound pretty fast, but hopefully we can run together soon! Hope your running is going well!