Kristen Spain's Page

Looking to improve your 10K time? Do you want to set a P.R.? Tired of training alone? Need some motivation to help you really get in shape for the Ukrop's Monument Ave. 10K? Look no further than your local running club. Individuals who are currently running at least 25 miles a week and can run a 10K in 55 (9 minute pace) minutes or less and want to improve their time will work together in teams of similar ability with a coach to reach their goal.…See More