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Manuel Alvarez Jr.
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- Sandy Hook, VA
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Manuel Alvarez Jr.'s Page
Latest Activity
Manuel Alvarez Jr. is attending Richmond Road Runners's event
RRRC Annual Banquet at Meadowbrook Country Club
January 28, 2012 from 6pm to 11:45pm
The RRRC Annual Banquet allows the club to recognize the accomplishments of its members. There are numerous awards including the Grand Prix winners, Club Championship winners, the Club Spirit Award and the Sports Excellence award.The evening's program includes cocktails and hors d’oeuvres, a buffet dinner, an after-dinner speaker, prizes and awards. Hors d'oeuvres begin at 6 p.m. with dinner following at 6:30 p.m. Cash bar available.This event is open to all RRRC members and their guests.…See More
Manuel Alvarez Jr. is attending Ed Carmines's event
Stratford Hills 10K at "Stratford Hills Shopping Center"
June 5, 2011 from 8am to 10am
The Race:This is the 33rd year for this race. The course is an out and back with a mile downhill at the beginning and a mile uphill at the end. The course is on roads along the James River. Course records: Male Overall - James Coleman 31:11 (1988) Female Overall - Lynn MacDougall 35:25 (1994) Male Masters - Thom Suddeth 32:43 (1990) Female Masters - Cecil Astrop - 39:28 (1995)Registration: The preregistration fee is $5 for RRRC members. The preregistration…See More
Manuel Alvarez Jr. is attending Jessica Braum Corbett's event
Autism Society Central Virginia 5K walk/run at Innsbrook Pavilion
May 28, 2011 from 8am to 10am
A great family event. A 5K walk/run to benefit the Autism Society Central Virginia Chapter! More Info / RegisterSee More
Manuel Alvarez Jr. is attending Race for the Build's event
Race for the Build 5K at Adams International School
May 7, 2011 from 8am to 10am
Race for the Build is dedicated to helping this wonderful cause. When you sign up to run, or donate money, you can be certain you are helping people in need. 100% of the proceeds go directly to Goochland Habitat for Humanity. Come out and help support us in this fight to end homelessness. You too can be apart of the Race for the Build.See More
Manuel Alvarez Jr. is attending gwynne reid's event
Bulldog 5K at Goochland High School
May 14, 2011 from 10am to 12pm
The Bulldog 5K is a benefit race for the Goochland High School Sports Department. The run course takes you up Bulldog Way into the Holland Hills subdivision and then back to Goochland High School/Middle School complex. Cost: $25Registration Deadline: April 29 (two weeks before, to order shirts) Walk up registration is from 7:30-9:30 Race: Participants can Run, Jog, or Walk the course. (Pets are allowed)Shirt: Each contestant who registers by the deadline will receive a t-shirt.Concession: Food…See More
Manuel Alvarez Jr. is attending Lynn Williams's event
Cross Over Challenge at Union Theological Seminary
April 16, 2011 from 8am to 12pm
CrossOver Healthcare Ministry is the largest free clinic in the state of Virginia, providing health care services to the unisured in the greater Richmond area.This year the funds raised will go to directly benefit the CrossOver Community Pharmacy. The pharmacy dispenses medications to 8 clinics to the greater Richmond area.The course is a USATF Certified 15K & 5K run. The 15K and 5K Run/Walk start on Rennie Avenue and wind through beautiful Ginter Park.Registration fees -15K - $305K…See More
Manuel Alvarez Jr. is attending Club News's event
Toys for Tots 5K at The Shoppes at Innsbrook
December 12, 2010 from 12:15pm to 3pm
This is the 26th annual running of this race. Each year RRRC collects toys for children. Bring a toy valued at $10 or pay a race fee of $10. You can walk or run. You just have to come to have fun! Register in advance online.Onsite registration opens at 11:00 a.m. Free kids runs starting at 12:15 p.m. 5K starts at 1 p.m. The Course The race will be run at The Shoppes at Innsbrook. The 5K is an out-and-back flat course…See More
Manuel Alvarez Jr. might attend Jamie Fisher's event
2010 Richmond Jingle Bell Run/Walk for Arthritis at Stony Point Fashion Park
December 4, 2010 from 8am to 10am
Get in the spirit this holiday season at the 20th Anniversary of the Richmond Jingle Bell Run/Walk for Arthritis. Jingle Bell Run/Walk is a fun and festive way to kick off your holidays by helping others! Wear a holiday themed costume, tie jingle bells to your shoelaces, run or walk and celebrate the season by giving.7:00 am - Walkup Registration Opens8:00 am - Race Begins9:15 am - Medals/Award Ceremony/AfterpartySee More
Manuel Alvarez Jr. is attending Dianne Weinfurther's event
St. Edward-Epiphany 5k Eagle Challenge at St. Edward-Epiphany School (rear parking lot)
October 16, 2010 from 8am to 2pm
5k starts at 8 a.m.; Fun Run starts at 9:30 a.m.Mostly flat USATF Certified road course with some rolling hills that takes you through the Woodmont neighborhood. Fun Run road course travels around the athletic field. Awards given for top three male and female winners in the 5k; age group awards to top three male and female winners under 10 then every 5 years for the 5K. All Fun Run participants receive ribbons.See More
Manuel Alvarez Jr. might attend Mike Levins's event
7th Annual Movin & Groovin 5K Run & 2 Mile Walk at Dorey Park
August 28, 2010 from 8am to 11am
Our eighth annual "Movin' and Groovin'", a 5K run & 2 Mile walk for pancreatic cancer will take place on Saturday, August 27, 2011, at Dorey Park in Richmond, Virginia. All proceeds from this event will be directed to pancreatic cancer research.Kids Fun Run 8:00 AM5k Run/2 Mile Walk 8:15 AMVirtual Runner/Walker OptionOnline Registration open through…See More
Manuel Alvarez Jr. is attending Ed Carmines's event
Summer Track Series at "Maggie Walker Governor's School"
July 14, 2010 from 6pm to 9pm
This series is open to all. You do not need to be a member to participate. Children of all ages are invited. Separate heats will be run for the kids.This weeks events:400 M100 M1500 MParloff Relay (3 or 5 persons alternating 200M for 20 minutes)Predict your time mileRegistration opens at 6. The meet starts at 6:30. The event is free to children under 12 and only $2 per night for adults. Cash or check.…See More
Manuel Alvarez Jr. might attend Stefanie Smith's event
Jack & Abby 5K Run/Walk and 1 Mile Kids Fun Run for the NICU at Picnic Area at Innsbrook
June 26, 2010 from 9am to 11am
Bring the entire family out to support families with babies in the Bon Secours Neonatal Intensive Care Units (NICU). 5K Run/Walk and 1 Mile Kids Fun Run. Strollers are welcome! Fun family activities will be planned as well. Jack and Abby Smith would have celebrated their first birthdays on June 25, 2010. Please help us celebrate in their honor and help other babies who are in the Neonatal Intensive Care Unit fighting for their lives.For further information or to register, please go to…See More
Manuel Alvarez Jr. might attend Geri Venable's event
2nd Annual Goochland 5K CASA Home Run at West Creek Farm Bureau Building - Goochland
April 24, 2010 from 8am to 10am
Scenic CourseUSATF CERTIFIEDEntry fee: $20 - 13 and Older by Midnight 4/22$25 - 13 and Older, Race DayUnder 13 - $5.00 off**T-Shirts to the first 100 Registrants**AWARDS:Top 3 Open and Age Groups- Male/Female14 Under, each 5 years thru age 69, then70 and OverPLUS:Cash Awards to top 3 Male and Female OpenFirst Place - $100, Second Place - $75Third Place - $50The course is through scenic West Creek. Walkers and runners welcome. Join us as we recognize Child Abuse Prevention Month with this this…See More
Profile Information
- What year did you start running?
- 1982
- How many miles per week do you run?
- >25
- How many days per week do you run?
- 5
- What's your favorite distance?
- 10K
- Name a favorite race.
- Boston Marathon with Richmond a close second.
- What part of town do you normally run in?
- Goochland
- Are you a current member of RRRC?
- yes
- When did you first join RRRC?
- 1983
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Comment Wall (40 comments)
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Great. We're doing a 5K at tempo tonight. The track work and tempo runs we've been doing have really helped me improve my form a lot. Hope to see you out there soon. You can reach me on my cell if you want at 658-7202.
Karl
Manuel,
Did you get my friends request? Not sure if I'm doing this right since I'm not on an social networks. Anyways I'm layed up for a while with stress fracture to the cubiod bone in my right foot. Will see doc next Tues. to plan recovery.
Jim
Manuel! I just saw your post regarding the TCRR championship race. Thanks! I was actually on pace for an even better time but broke my foot (stress fracture) during the race. I trained through it long enough to get one on my other foot and miss 8weeks of training. But im back at it now and should be ready to race again by this fall. You should put the TCRR twilight race in june and the race for the cause in august on your race schedule because i am directing race for the cause and will at least be helping if not directing twilight this year!
See you soon and thanks for all of your support,
MC
It would be great to have you out on tuesday Nite with us for track and/or hill and/or trail runs at 5:32pm. We usually switch between hills (MCV) and speedwork (St. Christopher's). We sometimes throw in a NnorthBank/Buttermilk trail run just for fun instead of the other two. The Tuesday Nite workout is announced on the RRRC message board on Monday, or sometimes Tuesday if I get behind. Look for the tag-line Tuesday Nite Workout. If you have any questions, please call or email me markiscool1@hotmail.com 651-5415
Mark
Thank you for the kind words. It was a great day for a run as evidenced by the 44K plus participants. Be well and I'll see you soon!
Regards,
Steve Lerner
Manuel, you are the best, and regarding what you said--it is the opposite--It is you, my friend, whose good cheer keeps me going on those runs! I always get so happy to see you because you are so wonderful and always smiling with kindness and happy spirit.
You are a true gem and joy in this world, Manuel!!
ps the donuts are all mine
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