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What year did you start running?: 2006

How many miles per week do you run?: 5-25

What groups do you run with?: Mary M. group and HMT.

How many days per week do you run?: 2

What's your favorite distance?: Half Marathon

Name a favorite race.: Virginia Beach Half Marathon

What part of town do you normally run in?: West End

Are you a current member of RRRC?: yes

When did you first join RRRC?: 2007

Comment Wall (4 comments)

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At 8:46pm on February 1, 2010, teddy wu said…: yo, u are getting as old as I am! hope to catch u on the next races, mike.
HAPPY BIRTHDAY!

At 7:38pm on September 4, 2009, Paul Harvey said…: Hey Mike, good luck this weekend at Rock 'n' Roll. Maybe I'll see and some of the other folks while down there. What Corral did they put you in? I ended up in 3 but I was way too optimistic with my time prediction, so I'll probably start with some friends in Corral 7. Anyway, have a great time in Va Beach. And thanks for all your help with the HMT team.

At 10:18am on August 1, 2009, Tim Nay said…: Mike, Thanks for running with us (novices) again this week - your steady, moderate pacing has helped make these longer runs very manageable. Greatly appreciated,
Tim

At 9:44pm on July 5, 2009, Paul Harvey said…: Hey Mike, big thanks for your help with the Patrick Henry Half Marathon Training Team (John Rolfe) this weekend!

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