Supporting running in the metro Richmond area
DISCLAIMER-I know zombies aren't real. However, I spent at least a year analyzing locations, weapons, and sharing my knowledge about how to be successful in the upcoming "apocalypse". You quickly learn there are 2 types of people. Those who will be saved, and those who won't.....
Running is contagious. Corey's girlfriend went with us last December to watch us run a half marathon. She's run a few 5Ks before, but this was the longest race she has watched. Stephanie is a…Continue
Posted on July 27, 2012 at 8:11am
It's been a while. A long while. Yesterday was the first day running outside in a looooong time. This is blog worthy because the run felt GOOD! My running had really tapered off. I hated it, didn't want to do it, so, I did the bare minimum. I knew that to feel successful I needed patience, but mine really ran out. The weight came, I got slower. I got slower, didn't like to run...See the problem? I tried to trick myself into thinking that it was ok that I was slow, as long as I ran. …Continue
Posted on July 22, 2012 at 3:28pm
Posted on March 29, 2010 at 12:47pm
Posted on November 17, 2009 at 2:46pm