Nathan, great to have you out with the TWN FAN group. I hope you ran with people that matched your pace. We ducked into a doctor's office along the way back, as there was a huge streak of lightning that got just a little bit too close. Best health to your wife!
Nathan, good to have you out there with us Saturday. I have been curious as to how you felt Sunday and Monday? You ran like a rock star with us! Anyway, if you come out again this week, remember I am no there but at my race in NC. Look for anyone doing "The Libbie Loop". If you are up for doing trails, look for Ralph. See again. Also, we are at Grove and Westmoreland 6 pm Wed nights, in front of Mary Munford. Rosie - email@example.com