Richmond Road Runners

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Rebecca
  • Female
  • Richmond, VA
  • United States
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Rebecca's Friends

  • Lilo Navales
  • Tricia Powell
  • Rusty Linville
  • Ryan Castillo
  • Holly
  • Michael Poole
  • jimmy jam
  • Carissa Bennett Strane
  • Theresa
  • Charlene Wilhelm
  • Ashlyn Bergman
  • Lenora Mariner
  • Beth
  • Maymont Amy
  • Eric Glymph
 

Rebecca's Page

Latest Activity

Laurel Haynes is attending Rebecca's event

Nutzy's Rotary Funn Run at The Diamond

December 1, 2012 from 8am to 9:30am
The West Richmond Rotary Club, in partnership with The Dominion Christmas Parade and the Richmond Flying Squirrels, has created the inaugural Nutzy’s Rotary Funn Run. The design of the race is a family oriented, FUN FILLED event. While competitive runners are urged to participate, we will also have a Stroller Division that will begin their race later in the morning.Our intent is to create an annual event that promotes family friendly activities, while raising significant donations for local…See More
Oct 29, 2012
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Rebecca is attending Lisa Randolph's event
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Anthem Richmond Marathon at Start - Broad Street - between 5th and 9th Streets/ Finish - Brown's Island (5th & Tredegar)

November 10, 2012 from 7am to 3pm
http://www.richmondmarathon.com/The 35th running of the Anthem Richmond Marathon will take place on November 10, 2012. A great scenic course that takes you through some of Richmond's most historic neighborhoods, culminating with a downhill finish on the city’s beautiful riverfront. On-course support featuring live bands, DJs, spirit groups and Party Zones guaranteed to give you that extra burst of energy. Unique features, including…See More
Oct 12, 2012
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Rebecca is attending Lisa Randolph's event
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Patrick Henry Half Marathon at Ashland - Starts & Finishes at Randolph Macon College

August 25, 2012 from 7am to 10am
The Sports Backers have teamed up with the Richmond Road Runners Club to bring you the Patrick Henry Half Marathon, featuring 13.1 miles of rolling countryside and scenic historic districts with a start and finish on the beautiful campus of Randolph-Macon College.…See More
Jun 7, 2012
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Rebecca is attending Richmond Road Runners's event
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Cul-de-Sac 5K - 2012 #1 at Shady Grove Elementary School

July 9, 2012 from 7pm to 8pm
The Cul-de-Sac 5K series features three races: July 9, 16, and 23. Register once, run three races!This race series was created by Steve Lerner with the idea to have an evening race in the summer where runners could compete on the same course each week. This race series has become one of…See More
Jun 7, 2012
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Rebecca is attending Lisa Randolph's event
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Henricus Dauber Dash at Henricus Historical Park Chester, VA 23836

June 23, 2012 from 9am to 12pm
Take a trail that’s fun to run any day of the week and throw in a bunch of intenseobstacles, and you’ve got yourself one heckuva race! Did we mention there’s a muddy 1-miler for the kiddos and a rockin’ post-race festival? Yeah, it all amounts to this strangely awesome combo of history and nature mixed with mud, sweat and… beer.This 5-miler may start and finish on a historic settlement and wind through a scenic…See More
Jun 7, 2012
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Profile Information

What year did you start running?
1998
How many miles per week do you run?
5-25
What groups do you run with?
Endorphin Fitness
How many days per week do you run?
4
What's your favorite distance?
10k
Name a favorite race.
VA Naturally
What part of town do you normally run in?
West End
Are you a current member of RRRC?
yes
When did you first join RRRC?
2006

Comment Wall (4 comments)

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At 5:41pm on June 2, 2010, Rob Rowley said…
I am more of a duo person. I can jog or bike all day long. I can swim (as in "this ship is going down swim for your life") I am just a very inefficient swimmer. I burn massive amounts of fuel to move ten feet. That is something I am trying to work on because I would really like to be able to add swimming to my workout options. I did not make it to nationals thins year and was very unhappy about it. (I had chemistry class, a very long story in itself). I can only imagine on the bike, friend of mine just paid 3k for one. I have been doing pretty good with my training. I think everyone has ups and downs and I have been on a pretty good up for a while. First, and most important, I am healthy. Been enjoying a good mix of jogging, biking and stair climbing with different variations of each in there, as well as some pretty fun cross training in the mix. It's not very practical at work to be 100% cardio. As far as what I like, I do really enjoy duo events, a good 10k trail and a road run anywhere from 10k to half marathon. How about you? PS, I like the pic, it is from when I went dog sledding just north of Fairbanks, Alaska. It didn't transfer very well and I am not sure if that is my fault or not, see if I can get a better one up.
At 12:50pm on May 31, 2010, Rob Rowley said…
Yea, and its sad when you can say that by comparison, mine ONLY cost around 1K. So do you do a lot of duos or tris?
At 9:53pm on May 29, 2010, Rob Rowley said…
Ha. I am pretty sure you were there at West Creek when I dropped my road bike last year. And yes, it is ok if you laughed.
At 4:17pm on October 10, 2009, Ed Carmines said…
Rebecca,
Your family can walk and opt out at any point. The course loops out from the Student Center and comes back where they can stop if they want a couple of times. Most of the course is on roads. There is a little trail by the lake at the Student Center.
Ed
 
 
 

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