Rebecca Westfall's Friends

View All

Rebecca Westfall's Page

Profile Information

What year did you start running?: 2007

How many miles per week do you run?: 5-25

How many days per week do you run?: 4

What's your favorite distance?: 3-5 miles

What part of town do you normally run in?: Churchhill or Byrd Park

Are you a current member of RRRC?: no

When did you first join RRRC?: 2009

Comment Wall (39 comments)

You need to be a member of Richmond Road Runners to add comments!

Join Richmond Road Runners

At 11:21am on April 9, 2010, Christina Chern said…: Hey Rebecca, are you running long tomorrow? I feel like I haven't seen you or Sarah in a while, even though it's just been a few weeks since Shamrock. :)

At 11:05am on March 22, 2010, 2.0 said…: Good job at Shamrock!

At 5:07pm on March 21, 2010, Christina Chern said…: rebecca, really nice running with you today! i hope we can do another race together sometime soon. congrats on a great time (i think it was a PR for you right?), hopefully i'll see you out at some group runs soon!

At 11:44am on March 13, 2010, Christina Chern said…: hey rebecca, it was really good running with you this morning! i hope you had a nice run back to the park. here's a link to the compression sleeves i had on - i wear a small, so that size should work for you. http://bit.ly/cHShhQ

i believe they also sell sleeves at 3 sports and probably roadrunners. they really have helped me a lot, and i have chronic shin splints. i hope you have a great rest of the week, and i'm looking forward to seeing you next weekend!

At 2:11pm on March 12, 2010, Rodney Gill said…: Yes a few of us are running long so there will be a 12 mile option.see you in the morning.

At 12:18pm on March 8, 2010, Rebecca Westfall said…: Thanks Rodney. I'm sorry I didn't get your message until late yesterday. I actually ran on Saturday with Sara and Erin. Thanks for the invite though. I'll be out there again this Saturday.

At 7:38pm on March 6, 2010, Rodney Gill said…: Hey Rebecca you had asked me about sundays a few of us are running tomorrw from the park at 7:30 a.m. about 9 or 10 miles.

At 7:31pm on February 12, 2010, Sarah Joyner said…: Hey Rebecca,
Thanks for the note. I'm sure your training has got to be better than mine these days. I had bronchitis for a couple of weeks in January and didn't run at all then. And now, I do 2-3 on the treadmill a couple days a week. So, I'm feeling pretty pathetic right now. I would love to run together sometime soon. I don't think I'll make it out tomorrow (We are actually staying in Goochland tonight with the In-Laws due to some lead paint stuff at out house), but if you do, I hope you have a great run! I may be interested for Sunday and or Monday (I have it off), though. Maybe we can chat this weekend.

At 12:36pm on November 18, 2009, Sarah Joyner said…: hey Rebecca,
good to hear from you. I wondered how things were going. Sorry to hear about the continuing knee pain. :( I won't be there on Saturday, but I will be running on Sunday (either around here or with bpg). Monday of next week sounds good. hopefully we can talk this weekend sometime to confirm.

At 5:52pm on October 22, 2009, Sarah Joyner said…: final training for me is all about keeping what I've got and not getting hurt. . . seems to be going okay. I'm a little nervous about Sunday, but I know it will be fun, whatever happens, b/c how could anyone not have fun with marines cheering you on! talk to you on Saturday!

No comments yet!

View All Comments

Welcome to
Richmond Road Runners

Sign Up
or Sign In

Or sign in with:

Membership

Join RRRC Today
Yearly membership in RRRC is $15 for individuals, $20 for families and $5 for students.

Membership Renewals
Search on your name and select "renew". You can also check your membership expiration date.

Badges | Report an Issue | Terms of Service