Richmond Road Runners

Supporting running in the metro Richmond area

Ryan Kennedy
  • Male
  • Chester, VA
  • United States
  • Blog Posts
  • Events
  • Groups (3)
  • Photos
  • Photo Albums
  • Videos

Ryan Kennedy's Friends

  • Mark Iscool

Ryan Kennedy's Groups

 

Ryan Kennedy's Page

Profile Information

What year did you start running?
2005
How many miles per week do you run?
5-25
What groups do you run with?
Currently I just run on my own.
How many days per week do you run?
5
What's your favorite distance?
4-10 Miles
Name a favorite race.
10k
What part of town do you normally run in?
I run in Chester.
Are you a current member of RRRC?
no
When did you first join RRRC?
2009

Comment Wall (1 comment)

You need to be a member of Richmond Road Runners to add comments!

Join Richmond Road Runners

At 9:29pm on March 23, 2011, Mark Iscool said…

Yes, the Tuesday Nite 5:30pm group is alive and well.  We do hill repeats and track intervals on alternating weeks, with a trail run every 3-4 rotations.  The workouts are posted to the RRRC message board each Monday (sometimes tuesday) and announces where and what.  Please feel free to email or call  markiscool1@hotmail.com  804-651-5415

 

mark

 
 
 

Membership

Join RRRC Today
Yearly membership in RRRC is $15 for individuals, $20 for families and $5 for students.

Membership Renewals
Search on your name and select "renew". You can also check your membership expiration date.

© 2012   Created by Richmond Road Runners.

Badges  |  Report an Issue  |  Terms of Service