Have a happy birthday. I saw your name listed and thought I'd drop you a line. I'm going to run the Village 5k, McDonalds Half, and this new Capital 10 Miler. Maybe I'll see you out there somewhere.
Hello! Hope you are having a fantastic day today! You are such an amazing runner and truly wonderful person!! I am so interested what you find out about your knees. I also have what I call Rice Krispie knees--snap!Crackle! Pop! sound--it comes and goes. Take care and I wish you the best always. You are marvelous!