Supporting running in the metro Richmond area
June 2, 2013 from 8am to 10am – "Stratford Hills Shopping Center"
The Race:This is the 34th year for this race. Due to construction on the Huguenot bridge, the race distance will be 8K for this year. The course is an out and back with a mile downhill at the beginni…
Organized by Mike Levins | Type: 10k, grand prix, club race
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Good luck tomorrow!
We ran the Capital 10 Miler course yesterday. It's going to be a great one. Not flat like most races.
Have a happy birthday. I saw your name listed and thought I'd drop you a line. I'm going to run the Village 5k, McDonalds Half, and this new Capital 10 Miler. Maybe I'll see you out there somewhere.
Wishing all the wonderful back at you times a million!! You are super fantastic in every way! Hope you have a marvelous week as terrific as you are!
Hello! Hope you are having a fantastic day today! You are such an amazing runner and truly wonderful person!! I am so interested what you find out about your knees. I also have what I call Rice Krispie knees--snap!Crackle! Pop! sound--it comes and goes. Take care and I wish you the best always. You are marvelous!