Great to see you and John at the Turkey Trot today! Thanks for the support during the race:) Next time I think a course is too hilly, I'll think of you and John running that 18 mile "one hill" at the Athens marathon:) Have a great holiday and see you at the Toys for Tots:)
For right now, I just do the run portions for the tri relay teams. Need to get my swimming skill better. Also, I don't swim in anything that isn't chlorinated:) Don't want to mutate into a Ninja turtle by swimming in the James River:)
Sorry to hear about your plantar fascitis issue. A friend has been dealing with the same issue for about a year now, too. Hopefully, you are on the mend now since you ran in the Tavern Tri:) Glad that John got a team together for it. Speed is overrrated anyway:) Keep me in mind if you're putting together a tri relay team in the future. Good luck in your training!!
Did John get a team together for the Tavern tri this past weekend?? From the message board, it looked like he found some really fast kid to do the run part. I offered to do the run, but I think my time was a bit slow for him:).