REI Distance Running Lecture at REI, Short Pump
March 3, 2010 from 6pm to 7:30pm
"Use your Mind and Medicine to Run Faster and Safer"Training for the Monument Ave 10k? Whether you are just getting started or have been an training for years, you do not want to miss this special clinic! Join us at REI Richmond for an evening of free pizza and an exclusive running clinic presented by Commonwealth Sports Medicine. Dana Blackmer, Ph.D., Sports Psychologist will present how to use imagery to achieve your peak performance; learn relaxation skills to overcome pre-race jitters;…See More


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