Wilfrank Paypa's Page

Swim 650 meters - Bike 18.8 miles - Run 5 KilometersSee More

2012 Stratford Hills PicturesThe Race: This is the 33rd year for this race. The course is an out and back with a mile downhill at the beginning and a mile uphill at the end. The course is on roads along the James River. Course records: Male Overall - James Coleman 31:11 (1988) Female Overall - Lynn MacDougall 35:25 (1994) Male Masters - Thom Suddeth 32:43 (1990)…See More

Triathlon: Swim 1500 meters - Bike 40 Kilometers - Run 10 KilometersDuathlon: Run 2 Miles - Bike 40 Kilometers - Run 10 KilometersSee More

A 5K Run/walk on the beautiful trails at Robious Landing Park.Celebrate the 4th of July with and for the Wounded Warriors Program.See More

Fundraiser for the the Patrick Henry Cross Country Team.  We will also have a mile run for elementary age runners!  Lots of raffle prizes will be available for $1 a ticket.

Come join us and run a Guaranteed P.R.! The Brandermill 7.4 is a 7.4k road race benefiting the American Cancer Society.  It is a chip timed event that starts at the new Clover Hill high school and will take you through the Brandermill community on roads and paved trails. Following the race will be the Brandermill July fourth parade, so bring a lawn chair and stay! We will have t-shirts and water bottles for all pre-registered runners, finish line food, and other fun finish line activities.…See More

This is the 26th annual running of this race. Each year RRRC collects toys for children. Bring a toy valued at $10 or pay a race fee of $10. You can walk or run. You just have to come to have fun! Register in advance online.Onsite registration opens at 11:00 a.m. Free kids runs starting at 12:15 p.m. 5K starts at 1 p.m. The Course The race will be run at The Shoppes at Innsbrook. The 5K is an out-and-back flat course…See More

5K and 10K Courses Filled with Military-Style Obstacles!Cargo Climbs, Marine Hurdles, and more full-body strength challengesWater crossingsPost-Race Burger Bash, Music and an Awesome Merrell tech teeRace alongside local military personnel, public safety officers and police academy traineesTest your true strength on the 10K course - more obstacles, more demanding, more mud.Register today at www.downanddirtymudrun.comSee More

Olympic: Swim 1500 meters - Bike 26 miles - Run 10 KilometersDuathlon: Run 2 miles - Bike 26 miles - Run 10 KilometersSprint: Swim 500 meters - Bike 24 Kilometers - Run 5 kilometersSee More

The Race:This is the 33rd year for this race. The course is an out and back with a mile downhill at the beginning and a mile uphill at the end. The course is on roads along the James River. Course records: Male Overall - James Coleman 31:11 (1988) Female Overall - Lynn MacDougall 35:25 (1994) Male Masters - Thom Suddeth 32:43 (1990) Female Masters - Cecil Astrop - 39:28 (1995)Registration: The preregistration fee is $5 for RRRC members. The preregistration…See More