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Profile Information

What year did you start running?: 2009

How many miles per week do you run?: 5-25

What groups do you run with?: West End

How many days per week do you run?: 4

What's your favorite distance?: 10K

Name a favorite race.: Carytown 10K

What part of town do you normally run in?: West End

Are you a current member of RRRC?: yes

When did you first join RRRC?: 2009

Comment Wall (17 comments)

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At 5:35pm on July 20, 2010, Gray Gurkin said…: We can plot out our beer-thirty on Saturday' run. Catch up with you then!

At 2:31pm on July 20, 2010, Gray Gurkin said…: You missed the 13 mile too. If Art & I need to take you out for a cold one to motivate you we will. Hope to see you this Saturday.

At 7:12pm on July 9, 2010, Tim Nay said…: looks like I will miss the 11 miler tomorrow - sux. Look forward to catching up with the 9:30-10:00ers next week.

At 11:31am on December 12, 2009, Kristin Comer said…: You missed a good and cold 6 mile run. Your family is more important. I hope your daughter has a Happy Birthday.

At 10:02am on December 9, 2009, Kristin Comer said…: I skipped last Saturday due to the weather. I hate being cold and wet. I haven't done much since the marathon. I still have a little bit of knee pain if I go over three miles. I hope the weather holds out this weekend. I would like to try to do six miles and I know you can do it. I will be looking for you.

At 6:29am on December 9, 2009, Kristin Comer said…: Tim,
Andrea and a bunch are running on Saturday at 8:00 from John Rolfe. Just an informal group to get us through the winter. Most of us will be running a half marathon in the spring. I thought you may like to join us since you have the "bug" for running now.
Kristin

At 11:01am on November 11, 2009, Kristin Comer said…: Thanks Tim. I feel good about the marathon and my ultimate goal is just to finish. I will be running with a few folks from the PHHMT. I love the training teams too. I will definitely be signing up for the Ukrops team as an intermediate as well. I am looking forward to reducing my mileage. Training for a marathon is time consumming. I will see you in January!

At 5:53pm on September 29, 2009, Lisa Hand said…: I saw that you are registered for the Capital 10M this weekend. Hope you have a great run! I am jealous! I have been given "permission" to run again but with restrictions - nothing over 3 miles and nothing below a 9:30 pace - UGH! I did ride 21 miles on my bike this past weekend so all is not lost. :) Go hard on Saturday!

At 6:38pm on September 8, 2009, Lisa Hand said…: Sorry for the delayed reply. I have been on "back to school overload". I see the Dr. again on the 16th so I won't really know anything until then. I may have set myself back another week by running the race. I could barely get up and down the stairs the first few days afterwards. It seems strange to have run 13 miles and now have to get back on the elliptical trainer - boring! I see Dr. Stadler at Commonwealth Sports Medicine. There is a website by the same name. Have you friend check it out. Hope all is well!

At 8:45pm on September 2, 2009, Lisa Hand said…: FYI: My nemesis smoked the course at 1:48. Injured or not, I wouldn't have been anywhere near her. Only consolation is that now I know her name and can feel good that she is only 27. :)

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