Supporting running in the metro Richmond area
chuck coli's Page
Profile Information
- What year did you start running?
- 1965
- How many miles per week do you run?
- >25
- What groups do you run with?
- munford
- How many days per week do you run?
- 3
- What's your favorite distance?
- 10 miles
- Name a favorite race.
- charlottesville 10 miler/army 10 mler
- What part of town do you normally run in?
- goochland or down town
- Are you a current member of RRRC?
- yes
- When did you first join RRRC?
- 2002
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Comment Wall (9 comments)
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Chuck:
It was great to see you at Frostbite!! You were looking pretty strong heading to the finish. Glad that you are back running and hope to see you at more races in the spring.
Lisa Childress
Chuck, You are the nicest and thank you for this invitation and great information about your WestCreek runs! I do hope to join you. You are always positive energy, kindness, and sunshine! I did make it to Mary Munford this morning--I think it was the first time since the last time I ran with you which may have been about 2 years now! Time goes by too fast in life. Wishing you and your beautiful family the most wonderful 4th of July weekend and best always because you are truly the best!
Hello Chuck! Hope you and your family have the nicest day today! Chuck, I know the Mary Munford group is speedy and strong, but have you all gotten even speedier than ever? The reason I wonder is I am very, very out-of-shape now and I am not sure I can keep up with you all for the long miles. Just curious what the pace is these days? I may try to go tomorrow morning. I had high hopes 2 times recently to join up with you all, but things on this end fell through where I couldn't get away after all. I'm hoping maybe tomorrow. Thanks for your time and kindness and maybe I will see you there!
Great to see you today at the Pony Pasture race! I was so focused on the finish line that I didn' even see you at the clicker:) I had my fastest 5K finish today so I'm a pretty happy camper right now:) Hope you have been able to get back to running and are going to be able to run the Capitol 10 Mile race in Oct. I'm looking forward to that race. As I said before, that race kicked my butt and this year, I'm going after it:) Hope you are having a great summer!!
Lisa C
Lisa
Lisa
I signed up for the 10 miler race and noticed that you and Minh had signed as well. The longest that I've raced has been a 10K. Any words of wisdom about training for the longer distances?? Hope you're enjoying the summer and it was great to see you at the Pony Pasture 5K.
Lisa Childress (aka Zachary's Mom)
PS-Nice picture. Is that from a race in Richmond or in CA??