Richmond Road Runners

Supporting running in the metro Richmond area

fgerson
  • Male
  • Richmond, VA
  • United States

Fgerson's Friends

  • brillo
  • Drew
  • Keith Rose
  • Rodney Gill
  • Chase
  • Ray Reed
  • Jessica Gill
  • Club News
  • JD
  • Sara
  • 2.0
  • Mad Max
  • Kryptntoes
  • Elaine Casper
  • menace

fgerson's Groups

 

iFred - woof!

Latest Activity

fgerson is attending Richmond Road Runners's event
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Turkey Trot 10K at University of Richmond Student Center

November 26, 2009 from 9am to 11am
This RRRC Grand Prix race is run every Thanksgiving morning from the University of Richmond. The race is a perennial favorite and sells out at its limit of 1500 participants. There is a free kids run at 8:30. All children must register to run.Not running? Volunteer! The Course The…See More
Nov 22, 2009
2 Comments

Profile Information

What year did you start running?
2006
How many miles per week do you run?
5-25
What groups do you run with?
Byrd Park Group
How many days per week do you run?
3
What's your favorite distance?
5 to 7 miles
What part of town do you normally run in?
Byrd Park, Bryan Park, Bellevue
Are you a current member of RRRC?
yes
When did you first join RRRC?
2006

fgerson's Photos

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Comment Wall (8 comments)

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At 8:24pm on April 25, 2010, Kryptntoes said…
Fred! Super work, you were really terrific today, it was great to see you out there. Now keep up the good work it's paying off; )
At 5:59pm on April 25, 2010, 2.0 said…
Good job today Fred. You made up a lot of time on the bike! I bet that 2nd 5k really hurt. Way to go!
At 9:08pm on January 15, 2010, 2.0 said…
Good choice, good times!
THANKS
2.0
At 7:06pm on October 18, 2009, 2.0 said…
Gmen sucked today! Woo down!
Let's go Yankees!!!
At 10:21am on June 19, 2009, Kato said…
Hey, Fred, I'm so sorry to hear about your dog. Hope you and Paige are doing OK.
At 4:55pm on April 26, 2009, Rodney Gill said…
Fred, Good Job today the conditions were unbearable, sorry i could'nt make it out. your riding has come along way i can't wait to get out and turn the tires.
Rod
At 8:49pm on April 22, 2009, Kryptntoes said…
Fred, love the pix of all your babies both 2 and 4 legged! Thanks for taking care of the Detention run and I'll be back next week.
Rosie
At 3:49pm on April 16, 2009, Mad Max said…
Ran the Northside trail this morning, slippin and a slidin

Have fun in Detention
 
 
 

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