Richmond Road Runners

Supporting running in the metro Richmond area

February 2011 Blog Posts (2)

brand new to running

I am brand new to running.  I have walked (with a little jogging) the Monument 10K for the last 3 years, but that's the only "running" I have really done.

 

I'm going to 3 Sports tomorrow to get fitted to get a really good pair of shoes!  I have heel spurs & plantar faciatis and arthritis in my knees.  Not to mention being almost 100 pounds overweight! :( I bought a good pair of Mizzuno's last year, but since I didn't get "fitted" for…

Continue

Added by Susan Kiser on February 18, 2011 at 11:30am — No Comments

Winter 2011 Miles and Minutes

MilesAndMinutes_Feb2011.pdf

Added by Club News on February 14, 2011 at 4:21pm — No Comments

Membership

Questions/Issues
membership@rrrc.org

Join RRRC Today
Yearly membership in RRRC is $15 for individuals, $20 for families and $5 for students.

Membership Renewals
Search on your name and select "renew". You can also check your membership expiration date.

© 2013   Created by Richmond Road Runners.

Badges  |  Report an Issue  |  Terms of Service