Richmond Road Runners

Supporting running in the metro Richmond area

June 2009 Blog Posts (2)

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The First

It's funny how the body remembers before the mind. Running this past week and feeling the gravel beneath my feat and the wind in my face was definitely a euphoric feeling that brought back memories of 6 years ago back, when I ran consistently and competitively. Though I'm only 21, it's been years since I last signed up for something and ran it. My body fell into neglect and since ran in storage mode. This week though I feel excited to run again, compelled to wipe off the dust on my running… Continue

Added by David Naputi on June 19, 2009 at 4:31pm — No Comments

Motivation

Since my whining on RRRC message board about it being too hot, I have decided to focus on getting outside to run when it's been hot. This has been a great help to me as I need a reason to run. For example, I need to focus on heart rate, speed, or just merely being brave enough to go outside when it's above 75! This being said, I have been very proud of my efforts and have been sleeping much better for the past 3 nights. (Except for when my cat, Kiwi, decides he wants awake company at 2:30 in… Continue

Added by Mindy Adamonis on June 13, 2009 at 12:19pm — No Comments

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