May-June 2011 Miles and Minutes

The May June issue of Miles and MInutes is now available for download.  You may download at the link below, or from the "Newsletter" menu on the Home page.

The Miles and Minutes newsletter is no longer being mailed to your home. 

If you desire a printed copy, they will be available at area running and sports retailers by Memorial Day weekend.

In this issue, club members author articles of their running experiences: Lynn Anderson, Christopher Calfee and Mark Guzzi; 

Club President gives the latest details on club management; 

Greg Roth answers the question: "Why should we care about elite runners?"; 

Ginny Flynn defies being labelled "just a social runner"; 

Dr. Damien Howell educates us on body structure and proportionality.

And as always: Volunteer recognition; Group runs; Club and race calendar; Club Member photography; and local merchant discounts.

MilesAndMinutes_May2011.pdf