Hello Jenn. I just requested to add you as a friend b/c I'm directing a great local trail 10K in December and wanted to send you the information in the hopes that you might run it and share the race web site with your running groups and colleages. Team and individual awards/trophies will be given. If you don't mind accepting my request to be your friend, thanks. The course is an awesome mix of flat packed dirt and more challenging grassy rolling hills. I thinks lots of you and lots of your colleagues in your groups would really enjoy it. And only $20 too. Thanks again.
Hey Jenn. Thank you for the kind words. I was totally surprised with my time. I guess the fast runners stayed home. As you know its a tough course and the hot weather made it difficult. Lets run some time. Are you doing any of the training groups like the Marathon, or Half Marathon? I am going to sign up for the marathon training team.
On the home page, in the upper left corner. Click View all and you will see some nice ones on the first page. Not sure how you grab one of those to make it the icon but i am guessing that as administrator for the trail running group you have that option somehow. Probably save picture on your computer and then click the icon on page and see if option to change is there.
Jen, I got your message about the new group. What pace/distance are you guys running? I'm bummed there is no Patrick Henry training group at Pony Pasture this year, so I might be interested in group runs during the summer. I'm not running long yet, still doing (slow) "maintenance miles" as I don't have any races scheduled.
Sorry, Did not get your message until late. My speed varies. My recovery runs are about your pace. Tomorrow I will be in the park around 7:30 ish for a recovery run. Hopefully we can catch up at some point.
Hey Jennifer, I am usually in the park (Robious Landing) just about every morning around 6AM. I tend to run early. I live in Riverton. Lets coordinate some time. I have the Cap 2 Cap Bike ride this Saturday. How often do you run?
At 10:09pm on September 11, 2009, Angie Hite said…
Oh, my address is email@example.com
At 10:05pm on September 11, 2009, Angie Hite said…
I am new to running. Could u explain trail running to me? Where is it done in Chesterfield va?
It was a joy and honor to see you at the 5K! And I really can't wait to run with you on your trail run so I can talk with you more. You are truly beautiful and wonderful person. Happiest 4th to you and your lovely family!
Hello! Hope you have a wonderful day today!!
Are you going to be at the Patriot's 5K this Saturday? That one is on some trails! Thank you for all you do to make the trail group so fantastic!! Hope to see you this weekend and if not, wishing you a magnificent and wonderful 4th of July!!!You are beautiful and marvelous person!