Richmond Road Runners

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8 Min Abs Workout, how to have six pack ( HD Version )

http://www.passion4profession.net PRESENTS : 8 Min Abs Workout, how to have six pack: this workout has been designed to specifically work on the abdominal ar...

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Comment by Charles Daniel Garrett on April 17, 2011 at 9:12pm
This old bod doesn't bend like that. I feel my abs tighten up but I ain't getting much lifted off the floor.

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