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And see the calendar of upcoming RRRC races and events!


Cul-de-sac 5Ks are over for 2019

ImageMonday, July 15, 2019 - We had 308 runners finish Cul-de-sac 5K #3. But the kids race again was a highlight of the final day of the Cul-de-sac 5K Series. (Photo credit - Kate Spangler)

First...a congratulations to the top finishers of the RRRC Cul-de-sac 5K #3!

Overall Male - Ryan Murphy, 16:10.6
Overall Female - Teal Burrell, 18:19.3
Masters Male - John Sharp, 17:12.6
Masters Female - Cathy Cosner, 21:49.1


Photos from Cul-de-sac 5K #3 are POSTED HERE and may be linked to your bib number.

Now...CONGRATULATIONS to the 223 runners and walkers who finished all 3 races in the Cul-de-sac 5K Series! That's a big step up from the 187 runners/walkers who were 3-race finishers in 2018.

Congratulations to the top finishers in the Series Competition!

1st Male  - Ryan Murphy       1st Female - Teal Burrell

2nd Male - Jason Driscoll       2nd Female - Gabi Wechsler

3rd Male - John Sharp       3rd Female - Kate Spangler

1st Male Masters - Andy Almarode       1st Female Masters - Cathy Cosner

Congratulations to all of the top age group finishers!


This listing only includes runners who completed all 3 races and excludes the top 3 overall male and female finishers and top masters male and female finishers. 

Contact if you have questions about the series competition scoring.


And one more time....a BIG, BIG, BIG THANK YOU to all of the volunteers that made another Cul-de-sac 5K and the Cul-de-sac 5K Series a HUGE success! The races could not have happened without your presence, your smiles and your encouragement at the start/finish area and along the course. We especially thank race director Mike Gholson.

THANK YOU to our gold sponsor Lucky Road Run Shop and to our supporters who provided all of that wonderful post-race food and fluids: Silver Diner, Urban Farmhouse and Hanover Vegetable Farm.

We hope to see you all again next year for this always sweaty, but always fun series of races!

Registration for next year's Cul-de-sac 5K Series will open in March 2020.


NEW RACES -- Cap Trail 10 Miler & 5K

ImageOn Saturday, October 26, join the Virginia Capital Trail Foundation and the Richmond Road Runners Club and enjoy these new races -- a 10-miler and a 5K race, run or walk on the "Cap Trail." A 52-mile dedicated multi-use trail connecting Richmond and Williamsburg along the beautiful and historic Route 5 corridor, our Virginia Capital Trail is a gem of a resource for RVA runners, walkers, and cyclists.

CLICK HERE FOR MORE INFORMATION and to SIGN UP for these races. Early registration prices are: 10 Miler - $30 for RRRC members & $35 for non-members; 5K - $15 for RRRC members & $20 for non-members; plus processing fee.

All profits from the races will benefit the programs of the Virginia Capital Trail Foundation to enhance, promote, and advocate for the continued development of the Trail. Check out VCTF's "What We Do" site for more information.

Volunteer Rewards Program's 2nd quarter recipients

ImageJuly 1, 2019 - CONGRATULATIONS to the 18 volunteers who were selected at random to receive a gift card as a small token of RRRC’s thanks for their volunteer service at Club races during the 2nd quarter of 2019. 

  • Debbie Bader (Water Stop)
  • Brendan Conway (Course Marshal x 2)
  • Marcy George (Registration/Check-In Coordinator x 3)
  • Debbie Goodpasture (Registration/Check-In)
  • Kathy Han (Course Marshal)
  • Ann Hirn (Course Marshal)
  • Martha Hodges (Course Marshal)
  • Pam Hunter (Water Stop & Water Stop Coordinator)
  • John Hurley (Course Marshal)
  • Edward Kelleher (Course Marshal & Photographer x 2)
  • Diane Kelley (Finish Line)
  • Emily Martin (Course Marshal)
  • Michael Muldowney (Course Marshal)
  • Bird Murray (Water Stop)
  • Eddie Parsley, Jr (General Volunteer)
  • Sam Thorpe (Water Stop)
  • Laura Vasel (Water Stop)
  • Dawn Walker (Registration/Check-In)
To be eligible for the drawing, a volunteer had to sign up to volunteer in advance (at least 24 hours before the start of the main race) via RunSignUp for one or more of the club races (Carytown 10K, Stratford Hills 10K or Thanks Dad 5K). 128 volunteers earned a total of 333 entries in the drawing. Some obviously improved their odds of being selected by having multiple entries, because they: volunteered at more than one race; signed up early to volunteer (by midnight of the fifth day before the race); and/or volunteered for certain positions that earned them extra entries (e.g., course marshal or truck assistant).

Volunteer at one of the six club races during the 3rd quarter (Cul-de-sac 5Ks, Pony Pasture 5K, Patrick Henry Half Marathon, Poop Loop 4ish Miler) to be eligible for the next drawing. Click here for more details about the Volunteer Rewards Program.

We've moved!

On Wednesday, June 12, RRRC moved into our new Club House.

2219 Tomlynn Street, Richmond, VA 23230

It is in the Dabney X office complex just off Westwood Avenue, a few blocks north of the intersection of West Broad Street and Westwood/Malvern Avenues.

Proposed Amendments to RRRC's Constitution and By-Laws

At the Club meeting on Wednesday, June 12, 2019, the members present unanimously approved the proposed amendments to the Club's Constitution and By-Laws. To be effective, the proposed amendments must be confirmed by a two-thirds majority vote of the members present at the next succeeding regular Club meeting.

All RRRC members in attendance at the next Club meeting on August 14 are eligible to vote on any action to approve amendments to the Club's Constitution and By-Laws.

The proposed amendments to the Constitution and By-Laws address, but are not limited to, the following areas:
  • Adds agreeing to the Club’s Code of Conduct as a requirement for membership.
  • Identifies duties of directors who are not serving as officers. 
  • Revises elements of the requirements and process for election as an officer or as a director, including but not limited to:
         - Candidates for election must have been a member for at least 12 months prior to nomination.
         - Nominating committee presents slate at the October meeting.
         - Nominations accepted from the floor at the November meeting.
         - Candidates for president and treasurer are subject to a criminal background check before the election.
         - Election requires a vote in favor for each officer and director position by a majority of ballots cast.
  • Revises authority of the Board to fill vacancies in elected officer or director positions. 
  • Adds authority of the Board to remove an officer or director for illegal activity or for failure to fulfill duties.
CLICK HERE to view the full text of the Constitution and By-Laws with the proposed amendments (additions in red and underlined; deletions struck through). 

If you have any questions about this announcement and proposed action, please contact RRRC's President Ralph Gibbs at


Race & Event Volunteers Needed

7/25 - RRRC Summer Track Series - Need 2-4 volunteers for Timing each night

8/3 (Saturday morning) - RRRC Pony Pasture 5K - All Positions

8/21 (Wednesday, 6:00 AM) - Contract Event - Capitol Run - Group run needs a few volunteers at start/finish and water stop and as course marshals

8/24 (Saturday morning) - Patrick Henry Half Marathon - All Positions

9/28 (Saturday morning) - Contract Race - Four Mile Fun Run for Children's Hospital Foundation - Race Day Check-In/Registration & Finish Line

9/29 (Sunday evening) - RRRC Poop Loop 4ish Miler - All Positions

10/26 (Saturday morning) - Cap Trail 10 Miler & 5K - All Positions

* Online sign-up is closed, but you can still show up and volunteer. Please make sure to sign the volunteer check-in sheet!

RRRC Store

ImageCheck out our Racetrackers Dri-run Two Vent Running Cap. Constructed to fit with a low profile, the cap is made from a super lightweight, moisture wicking material and features two mesh "air flow" panels on either side of the cap.

Embroidered with the new multi-color RRRC logo!

The cap features an absorbent terry cloth sweatband on the inner rim to really help you stay dry! 

One size only, but adjustable with an easy to use, Velcro and fabric strap closure.

We also have technical race shirts and tanks, sweatshirts, car seat covers and Polar Bottles®.

RRRC Member Discounts at Other Races

Races without at coupon code listed will check your club membership during the race registration process. 

ImageThe Colonial Relays -- Colonial /200 (Charlottesville to Williamsburg, September 13-14) and Colonial /70 (Hanover to Williamsburg, September 14) -- offer relay running fun through the Virginia countryside for teams of 4-12 runners. RRRC Runners -- Use codes CR200_2019_RRR or CR70_2019_RRR for a 25% discount on team registration for the Colonial Relays. To learn more about the relays and to register CLICK HERE.