Supporting running in the metro Richmond area
RRRC is at work on a review of Group Runs and has created a Group Run Calendar under the "Groups" tab. Check it out.
RRRC has moved Volunteers to its own tab on all pages. Under it you can also find a new Volunteer Calendar.
Check that out too!
All RRRC Members are encouraged to attend the December RRRC Club meeting during which elections of new RRRC Officers and Board members will take place. The information can be found here: Election Notice and Slate of Nominees
Regular meeting information can be found here:
Running in the Anthem Richmond Marathon, American Family Fitness Half Marathon or HCA Virginia 8K on Nov. 16? Don’t let those funny little things that happened during training or during the race fall by the wayside when they can be saved for posterity. Jot them down and e-mail them to email@example.com for possible inclusion in a post-Marathon Day story in the next issue of Miles and Minutes. Submission deadline is Dec. 10.
2014 RRRC ADVANCED 10 K TRAINING TEAM
WHEN Does it Start: Saturday January 18, 2014 through March 22, 2014
Where: Westminster Presbyterian Church (Malvern & Monument)
WHAT: Do you get
Requirement - Runners must have finished a 10K in 57 minutes or faster and want to complete an upcoming 10K in 55 minutes or faster.
Any questions please contact monument10K@gmail.com
Go to https://www.youtube.com/watch?v=2NxLZK16D7o to see what the program is all about!