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Miles & Minutes

Current Issue

March-April 2018

  • President's Message
  • Club News: Run with Governor Northam and Mayor Stoney
  • Welcome to James River Park
  • Feature: Shira Lanyi
  • Deep Run parkrun
  • New Runner Program
  • What My Feet See...
  • Race Results: First Day 5K, Sweetheart 8K, & Frostbite 15K
  • Volunteers
  • Merchant Discounts
  • Group Runs
  • Club & Race Calendar

About Miles & Minutes

Miles & Minutes is the Richmond Road Runners Club's newsletter, published six times each year. It features health and fitness articles, information about upcoming races, and personal interest articles by and about club members. Miles & Minutes is available electronically as a downloadable pdf file. If you don’t have a pdf reader on your computer, you can download one free at Deadline for submission of articles, advertising or race entry forms is the 10th of the month.

Advertise your business, product, service, or upcoming race in Miles & Minutes. Our membership is a select group of individuals who really want to hear about your product. Miles & Minutes has a distribution of about 2,500 copies per month! As a non-profit, we limit our advertising to items related to running or of interest to runners. Our rates are very inexpensive. Contact the Miles & Minutes Editor for more information.