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Miles & Minutes

Current Issue

Miles & Minutes - 1st Quarter 2020

CLICK HERE to open the latest issue.

- President's message
- 2020 RRRC Banquet
- Cover Story: Midlothian Marathoner Competes at Olympic Trials
- Feature: Running with Pride
- Volunteers
- Feature: Annual Banquet Through the Years
- Feature: Grove Avenue Water Stop Turns 10
- Club News: Meet the New RRRC Leadership
- Merchant Discounts

On the cover: Keira D’Amato of Midlothian charges toward the finish line of the 2020 U.S. Olympic Marathon Trials in Atlanta, where she finished 15th and set a new personal record. Picture courtesy of Linda D’Amato

Got a story to share? Submit it to Miles & Minutes for an upcoming issue! Please keep article submissions to under 1,000 words. Don't forget, your written submission will earn you 2 points toward the 2020 Grand Prix!  If you're interested or have any questions, please contact Mark O'Brien at

About Miles & Minutes

Miles & Minutes is the Richmond Road Runners Club's newsletter, published quarterly. It features health and fitness articles, information about upcoming races, and personal interest articles by and about club members. Miles & Minutes is available electronically as a downloadable pdf file. If you don’t have a pdf reader on your computer, you can download one free at

Advertise your business, product, service, or upcoming race in Miles & Minutes. Our membership is a select group of individuals who really want to hear about your product. Miles & Minutes has a distribution of about 2,500 copies per quarter! As a non-profit, we limit our advertising to items related to running or of interest to runners. Our rates are very inexpensive. Contact the Miles & Minutes Editor for more information.