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Miles & Minutes

Current Issue

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  • President’s Message
  • Foot Notes: Musculoskeletal Imbalances
  • Feature: Meet the 2019 College Scholarship Recipients
  • Feature: An Octoberfest to Remember
  • Feature: From the Archives
  • Club News
  • Merchant Discounts
  • Group Runs
On the cover: RRRC’s Kirk Millikan poses with his official Guinness World Records certificate for running the fastest marathon while wearing a full and original lederhosen outfit. On Sept. 29, 2019, Millikan completed the Berlin Marathon in 3:15:10 while wearing lederhosen throughout the whole race. Photo courtesy of Kirk Millikan.

Got a story to share? Submit it to Miles & Minutes for an upcoming issue! Please keep article submissions to under 1,000 words. Don't forget, your written submission will earn you 2 points toward the 2020 Grand Prix!  If you're interested or have any questions, please contact Mark O'Brien at milesandminutes@rrrc.org. The submission deadline for the next issue is February 26, 2020.

About Miles & Minutes

Miles & Minutes is the Richmond Road Runners Club's newsletter, published quarterly. It features health and fitness articles, information about upcoming races, and personal interest articles by and about club members. Miles & Minutes is available electronically as a downloadable pdf file. If you don’t have a pdf reader on your computer, you can download one free at www.adobe.com

Advertise your business, product, service, or upcoming race in Miles & Minutes. Our membership is a select group of individuals who really want to hear about your product. Miles & Minutes has a distribution of about 2,500 copies per quarter! As a non-profit, we limit our advertising to items related to running or of interest to runners. Our rates are very inexpensive. Contact the Miles & Minutes Editor for more information.